Contact Us

We offer both in person services based in Mission Valley as well as telehealth services via video-conferencing platforms to patients located in California.

We do not accept walk-ins. You must contact our Clinic Coordinator at 858-354-4077 or info@csamsandiego.com before visiting us on site.

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: info@csamsandiego.com

7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

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SUGGESTED READING

Books For Adult Clients:

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Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance by Jill A. Stoddard

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety by Kelly G. Wilson

Feeling Good: The New Mood Therapy by David Burns

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz

Daring to Challenge OCD by Joan Davidson

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A. Carbonell

Association for Behavioral and Cognitive Therapies CBT Self-Help Book Recommendations

Books for Kids and Teens:

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy by Sheri Turrell, Christopher McCurry, and Mary Bell

Stuff That Sucks by Ben Sedley

What to do when you worry too much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner and Bonnie Matthews

Books for Parents of Anxious Children:

Helping Your Anxious Child by Ron Rapee

You and Your Anxious Child by Ann Marie Albano

Anxious Kids, Anxious Parents by Reid Wilson & Lynn Lyons

Freeing Your Child from Anxiety by Tamar Chansky

Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety by Donna Pincus

Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy by Christopher McCurry

Books IN Spanish:

Una vida valiosa: Los procesos de la terapia de aceptación y compromiso by Manuela O'Connell

Books For Mental Health Professionals: